WHERE IS THE CLASS CONDUCTED?
The class is conducted indoors at the location below :
Civil Service Club @ Bukit Batok
91 Bukit Batok West Ave 2, Singapore 659206
I HAVEN’T EXERCISED IN YEARS. CAN I DO BODY COMBAT?
Body Combat is designed to ensure everyone can get involved. Our instructors are trained to show versions of each move to ensure everyone can get involved, regardless of age, ability or experience level.
HOW OFTEN ARE THE CLASSES CONDUCTED AND HOW MUCH DO YOU CHARGE?
Classes will be conducted every Tuesday/Thursday from 8.30pm-9.30pm and Saturday 11am-12pm. We will start more classes depending on the demand. Please get in touch with us to find out more about the charges.
WHAT TO EXPECT FOR A 55 MIN BODY COMBAT CLASS?
You will be punching and kicking to powerful and motivating music. The programme will also include functional training moves like squats, push ups and lunges as well.
DO I NEED ANY EQUIPMENT TO DO BODY COMBAT?
No, but make sure you’re wearing comfortable workout clothes that won’t restrict your movement in anyway and a sturdy pair of trainers. It’s also a good idea to bring a sweat towel, water and a yoga mat as there might be some floor work. Do drink plenty of water before the class!